5 Minute Morning & Night Gratitude Journal
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Includes journal prompts for a 90 day practice. Kick off each quarter with gratitude for both day and night.
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Not feeling grateful? This journal includes tips on how to shift your mindset and see the opportunity in your circumstances.
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Dedicated prompts for reflection help you track your gratitude journey. Notice the subtle shifts.
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Makes an excellent gift for someone you love. Select the gift option at checkout.
Grab your copy, using the links below:
The New Mom Paradox
Due Date: 2024
A collection of late night journal reflections and conversations, on the initiation into motherhood. From the onset of labor; to the first few weeks of navigating, adjusting, and learning how to be a mom. Unraveling the raw and real emotions, thoughts, and experiences, through intimate conversations most people won’t share with you.
The initiation process is hard — like, really hard. It means to be completely cracked open. On every dimensional level. Physical, mental, emotional, and spiritual. Recognizing that the process was my own rebirth and transformation, just as it was the delivery of a new human life onto the planet.
The book explores the paradox of the early weeks. The paradox of becoming a new mom. Delving into the contrasts; the late nights and sleep exhaustion. Followed by bursts of love, immense fulfillment, and bliss.
“They said it would be fun…? Where’s my village?
I just had major surgery, I haven’t slept since Saturday, and you’re expecting me to take care of a tiny human? Is this a cruel joke?
Just looking at this baby makes my heart burst at the seams, the feeling is primal, the love is overwhelming. I feel so certain, all the moments in my life have lead me to this exact moment in time — but why do I feel so lonely, and empty all at the same time?
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